{"id":183,"date":"2025-04-08T10:35:37","date_gmt":"2025-04-08T10:35:37","guid":{"rendered":"https:\/\/mindful-youth.al\/?page_id=183"},"modified":"2025-04-09T12:51:37","modified_gmt":"2025-04-09T12:51:37","slug":"aktivitet-rekreativ-librazhd","status":"publish","type":"page","link":"https:\/\/mindful-youth.al\/?page_id=183","title":{"rendered":"Aktivitet Rekreativ Librazhd"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-eba182a1-8786-493d-a0ad-84e443249038″ locked=”off” global_colors_info=”{%22gcid-eba182a1-8786-493d-a0ad-84e443249038%22:%91%22background_color%22%93}” disabled_on=”on|off|off”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”47px” text_line_height=”0.1em” global_colors_info=”{}”]<\/p>\n

Aktiviteti \u201cBashk\u00eb, p\u00ebr Veten\u201d <\/strong><\/p>\n

n\u00eb Librazhd<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-eba182a1-8786-493d-a0ad-84e443249038″ locked=”off” global_colors_info=”{%22gcid-eba182a1-8786-493d-a0ad-84e443249038%22:%91%22background_color%22%93}” disabled_on=”off|off|on” custom_padding=”||35px|||”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}” custom_margin=”-12px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”28px” text_line_height=”1em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Aktiviteti \u201cBashk\u00eb, p\u00ebr Veten\u201d <\/strong>n\u00eb Librazhd<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”70px|||||” locked=”off” global_colors_info=”{}” disabled_on=”on|off|off”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||2px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_text_color=”#000000″ text_font_size=”18px” custom_margin=”-33px||38px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Ky aktivitet, i udh\u00ebhequr nga Igli Molla<\/strong>, m\u00ebsues i \u00e7ertifikuar i yog\u00ebs pran\u00eb Shiva Dancing School of Yoga<\/em>, solli p\u00ebr t\u00eb rinjt\u00eb e Librazhdit nj\u00eb p\u00ebrvoj\u00eb t\u00eb ve\u00e7ant\u00eb qet\u00ebsie dhe vet\u00ebdij\u00ebsimi.<\/p>\n

Pjes\u00ebmarr\u00ebsit m\u00ebsuan teknika t\u00eb thjeshta, por fuqizuese t\u00eb meditimit dhe frym\u00ebmarrjes s\u00eb vet\u00ebdijshme<\/strong>, duke u ndalur p\u00ebr nj\u00eb moment p\u00ebr t\u00eb d\u00ebgjuar veten dhe trupin e tyre.<\/p>\n

N\u00eb nj\u00eb realitet gjithnj\u00eb t\u00eb zhurmsh\u00ebm dhe t\u00eb mbushur me shp\u00ebrqendrime digjitale, ky aktivitet u shnd\u00ebrrua n\u00eb nj\u00eb hap\u00ebsir\u00eb reflektimi<\/strong>, ku t\u00eb rinjt\u00eb eksperimentuan me m\u00ebnyra t\u00eb sh\u00ebndetshme p\u00ebr t\u00eb reduktuar stresin dhe p\u00ebr t\u00eb gjetur paqen e brendshme.<\/p>\n

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Ky aktivitet, i udh\u00ebhequr nga Igli Molla<\/strong>, m\u00ebsues i \u00e7ertifikuar i yog\u00ebs pran\u00eb Shiva Dancing School of Yoga<\/em>, solli p\u00ebr t\u00eb rinjt\u00eb e Librazhdit nj\u00eb p\u00ebrvoj\u00eb t\u00eb ve\u00e7ant\u00eb qet\u00ebsie dhe vet\u00ebdij\u00ebsimi.<\/p>\n

Pjes\u00ebmarr\u00ebsit m\u00ebsuan teknika t\u00eb thjeshta, por fuqizuese t\u00eb meditimit dhe frym\u00ebmarrjes s\u00eb vet\u00ebdijshme<\/strong>, duke u ndalur p\u00ebr nj\u00eb moment p\u00ebr t\u00eb d\u00ebgjuar veten dhe trupin e tyre.<\/p>\n

N\u00eb nj\u00eb realitet gjithnj\u00eb t\u00eb zhurmsh\u00ebm dhe t\u00eb mbushur me shp\u00ebrqendrime digjitale, ky aktivitet u shnd\u00ebrrua n\u00eb nj\u00eb hap\u00ebsir\u00eb reflektimi<\/strong>, ku t\u00eb rinjt\u00eb eksperimentuan me m\u00ebnyra t\u00eb sh\u00ebndetshme p\u00ebr t\u00eb reduktuar stresin dhe p\u00ebr t\u00eb gjetur paqen e brendshme.<\/p>\n

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Platforma Mindful_Youth.al u realizua nga Qendra Be the Change n\u00eb kuad\u00ebr t\u00eb projektit \u201cSh\u00ebndeti Mendor n\u00eb Epok\u00ebn Digjitale\u201d, me mb\u00ebshtetjen financiare t\u00eb Agjencis\u00eb Komb\u00ebtare t\u00eb Rinis\u00eb, (AKR) dhe Ministrit t\u00eb Shtetit p\u00ebr Rinin\u00eb dhe F\u00ebmij\u00ebt, (MSHRF). Mendimet dhe opinionet e shprehura n\u00eb t\u00eb i p\u00ebrkasin autor\u00ebve dhe nuk p\u00ebrkojn\u00eb domosdoshm\u00ebrisht me q\u00ebndrimet e AKR-s\u00eb dhe MSHRF-s\u00eb.<\/p>\n

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Aktiviteti \u201cBashk\u00eb, p\u00ebr Veten\u201d n\u00eb LibrazhdAktiviteti \u201cBashk\u00eb, p\u00ebr Veten\u201d n\u00eb LibrazhdKy aktivitet, i udh\u00ebhequr nga Igli Molla, m\u00ebsues i \u00e7ertifikuar i yog\u00ebs pran\u00eb Shiva Dancing School of Yoga, solli p\u00ebr t\u00eb rinjt\u00eb e Librazhdit nj\u00eb p\u00ebrvoj\u00eb t\u00eb ve\u00e7ant\u00eb qet\u00ebsie dhe vet\u00ebdij\u00ebsimi. Pjes\u00ebmarr\u00ebsit m\u00ebsuan teknika t\u00eb thjeshta, por fuqizuese t\u00eb meditimit dhe frym\u00ebmarrjes s\u00eb vet\u00ebdijshme, duke […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-183","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":6,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/183\/revisions\/332"}],"wp:attachment":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fdipi_cpt_category&post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}