[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-eba182a1-8786-493d-a0ad-84e443249038″ locked=”off” global_colors_info=”{%22gcid-eba182a1-8786-493d-a0ad-84e443249038%22:%91%22background_color%22%93}” disabled_on=”on|off|off”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”47px” text_line_height=”0.1em” global_colors_info=”{}”]<\/p>\n
Aktiviteti \u201cK\u00ebtu & Tani\u201d <\/strong><\/p>\n Joga dhe Meditim n\u00eb Tiran\u00eb<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”gcid-eba182a1-8786-493d-a0ad-84e443249038″ locked=”off” global_colors_info=”{%22gcid-eba182a1-8786-493d-a0ad-84e443249038%22:%91%22background_color%22%93}” disabled_on=”off|off|on” custom_padding=”35px||25px|||”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”28px” text_line_height=”1em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Aktiviteti \u201cK\u00ebtu & Tani\u201d <\/strong>Joga dhe Meditim n\u00eb Tiran\u00eb<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”76px|||||” locked=”off” global_colors_info=”{}” disabled_on=”on|off|off”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_text_color=”#000000″ text_font_size=”18px” custom_margin=”-33px||40px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n Ky aktivitet u zhvillua me t\u00eb rinjt\u00eb e Tiran\u00ebs dhe u udh\u00ebhoq s\u00ebrish nga Igli Molla<\/strong>, duke sjell\u00eb nj\u00eb kombinim relaksues t\u00eb jog\u00ebs dhe meditimit.<\/p>\n T\u00eb rinjt\u00eb p\u00ebrjetuan praktik\u00ebn e t\u00eb qenit plot\u00ebsisht t\u00eb pranish\u00ebm n\u00eb momentin aktual, duke l\u00ebn\u00eb pas telefonat dhe shp\u00ebrqendrimet digjitale p\u00ebr t\u2019u lidhur me trupin dhe mendjen e tyre.<\/p>\n N\u00ebp\u00ebrmjet ushtrimeve fizike t\u00eb thjeshta dhe meditimit t\u00eb udh\u00ebzuar, ata p\u00ebrjetuan ndjesin\u00eb e ekuilibrit<\/strong>, nj\u00eb p\u00ebrvoj\u00eb q\u00eb i ndihmoi t\u00eb ulin tensionin, t\u00eb rrisin vet\u00ebdijen emocionale dhe t\u00eb p\u00ebrforcojn\u00eb lidhjen me natyr\u00ebn dhe veten. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||631px|||” global_colors_info=”{}”][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/faa4b84d-95a6-45b2-9e33-47df60846231.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/f3aa2198-6faa-4964-98e2-4a7ffbfda137.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/348f4d04-f181-40bb-88b4-26dcae956436.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”76px|||||” locked=”off” global_colors_info=”{}” disabled_on=”off|off|on”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_text_color=”#000000″ text_font_size=”18px” custom_margin=”-33px||40px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n Ky aktivitet u zhvillua me t\u00eb rinjt\u00eb e Tiran\u00ebs dhe u udh\u00ebhoq s\u00ebrish nga Igli Molla<\/strong>, duke sjell\u00eb nj\u00eb kombinim relaksues t\u00eb jog\u00ebs dhe meditimit.<\/p>\n T\u00eb rinjt\u00eb p\u00ebrjetuan praktik\u00ebn e t\u00eb qenit plot\u00ebsisht t\u00eb pranish\u00ebm n\u00eb momentin aktual, duke l\u00ebn\u00eb pas telefonat dhe shp\u00ebrqendrimet digjitale p\u00ebr t\u2019u lidhur me trupin dhe mendjen e tyre.<\/p>\n N\u00ebp\u00ebrmjet ushtrimeve fizike t\u00eb thjeshta dhe meditimit t\u00eb udh\u00ebzuar, ata p\u00ebrjetuan ndjesin\u00eb e ekuilibrit<\/strong>, nj\u00eb p\u00ebrvoj\u00eb q\u00eb i ndihmoi t\u00eb ulin tensionin, t\u00eb rrisin vet\u00ebdijen emocionale dhe t\u00eb p\u00ebrforcojn\u00eb lidhjen me natyr\u00ebn dhe veten. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_slider _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||235px|||” global_colors_info=”{}”][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/faa4b84d-95a6-45b2-9e33-47df60846231.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/f3aa2198-6faa-4964-98e2-4a7ffbfda137.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][et_pb_slide _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”https:\/\/mindful-youth.al\/wp-content\/uploads\/2025\/04\/348f4d04-f181-40bb-88b4-26dcae956436.jpg” background_enable_image=”on” global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”#fbc831″ custom_padding=”41px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”gcid-eba182a1-8786-493d-a0ad-84e443249038″ global_colors_info=”{%22gcid-eba182a1-8786-493d-a0ad-84e443249038%22:%91%22text_text_color%22%93}”]<\/p>\n Platforma Mindful_Youth.al u realizua nga Qendra Be the Change n\u00eb kuad\u00ebr t\u00eb projektit \u201cSh\u00ebndeti Mendor n\u00eb Epok\u00ebn Digjitale\u201d, me mb\u00ebshtetjen financiare t\u00eb Agjencis\u00eb Komb\u00ebtare t\u00eb Rinis\u00eb, (AKR) dhe Ministrit t\u00eb Shtetit p\u00ebr Rinin\u00eb dhe F\u00ebmij\u00ebt, (MSHRF). Mendimet dhe opinionet e shprehura n\u00eb t\u00eb i p\u00ebrkasin autor\u00ebve dhe nuk p\u00ebrkojn\u00eb domosdoshm\u00ebrisht me q\u00ebndrimet e AKR-s\u00eb dhe MSHRF-s\u00eb.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Aktiviteti \u201cK\u00ebtu & Tani\u201d Joga dhe Meditim n\u00eb Tiran\u00ebAktiviteti \u201cK\u00ebtu & Tani\u201d Joga dhe Meditim n\u00eb Tiran\u00ebKy aktivitet u zhvillua me t\u00eb rinjt\u00eb e Tiran\u00ebs dhe u udh\u00ebhoq s\u00ebrish nga Igli Molla, duke sjell\u00eb nj\u00eb kombinim relaksues t\u00eb jog\u00ebs dhe meditimit. T\u00eb rinjt\u00eb p\u00ebrjetuan praktik\u00ebn e t\u00eb qenit plot\u00ebsisht t\u00eb pranish\u00ebm n\u00eb momentin aktual, duke […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-180","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=180"}],"version-history":[{"count":6,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/180\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=\/wp\/v2\/pages\/180\/revisions\/333"}],"wp:attachment":[{"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=180"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/mindful-youth.al\/index.php?rest_route=%2Fwp%2Fv2%2Fdipi_cpt_category&post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ky aktivitet solli nj\u00eb p\u00ebrfitim t\u00eb drejtp\u00ebrdrejt\u00eb p\u00ebr mir\u00ebqenien psikofizike t\u00eb t\u00eb rinjve, duke promovuar nj\u00eb stil jetese m\u00eb t\u00eb kujdessh\u00ebm dhe t\u00eb nd\u00ebrgjegjsh\u00ebm.<\/p>\n
Ky aktivitet solli nj\u00eb p\u00ebrfitim t\u00eb drejtp\u00ebrdrejt\u00eb p\u00ebr mir\u00ebqenien psikofizike t\u00eb t\u00eb rinjve, duke promovuar nj\u00eb stil jetese m\u00eb t\u00eb kujdessh\u00ebm dhe t\u00eb nd\u00ebrgjegjsh\u00ebm.<\/p>\n